Only pumpkin seeds, roasted and ground on a stone mill.
Pumpkin seeds rank second in zinc content after mussels.
Zinc helps lower blood cholesterol, normalizes blood pressure, acts as a tonic.
Zinc has a positive effect on male reproductive function and has a prophylactic effect against prostate adenoma.
Zinc provides normal contractile muscle activity, which is why it is so important for athletes. In combination with B vitamins, zinc improves the nervous system, reduces irritability, increases the ability to remember and memory in general, as well as improves mood and concentration.
Pumpkin seeds have:
Mild laxative effect
Pumpkin seeds are useful in diseases of the kidneys and bladder, gastric ulcer, depression, dry cough and fever.
Energy value 559 Kcal
Nutritional value per 100 g:
Proteins 30.2 g
Jury 49.1 g
Carbohydrates 10.7 g
Dietary fiber (fiber) 4.3 g